For many women the thought of pregnancy means saying a fond farewell to the body they've always known. This expectation is due to many factors, not least of all, the lack of real life, every day women examples who've managed to get back in to great shape after having children.
Tuesday, 28 June 2011
Monday, 27 June 2011
Why Pregnancy Causes Back Pain and What You Can Do About It
During your pregnancy your body weight will increase and the size of your stomach will extend often forcing you to stand, walk, sit or lie in different positions to those you would normally adopt. Your lumbar arch may become more pronounced and your posture will change because of this.
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